Here’s How to Pick the Best Mattress for Your Child
Choosing the right mattress is essential to a good night’s sleep. This is especially true for children as they can spend 10 to 14 hours a day sleeping. Your best bet is to pick a chemical-free mattress that’s safe, comfortable and supportive during the developing stage of your child.
This selection process might seem challenging but it doesn’t have to be.
If you’re looking for a child-friendly mattress, this guide will help you choose the perfect one without breaking the bank.
A Comprehensive Guide to Choosing a Comfortable Mattress for Children
An ideal mattress accommodates your little ones’ developing bodies. If you fail to find a suitable mattress, your child’s slumber will be compromised. That’s why it is important to consider certain factors before purchasing this bedding item. Read this post to learn how to find the perfect mattress for your kids and why doing so is essential.
Assess Your Child’s Needs
Before shopping, consider your child’s particular sleep issues as they could affect your purchase. These include allergies, bedwetting and insomnia. Keeping these points in mind will help you narrow down your search because each mattress offers various benefits to different sorts of sleepers.
Go Through the Options
From memory foam and box spring to latex foam and smart gel, there are various types of mattresses, and each is suitable for a specific purpose.
Memory foam mattresses, for instance, contour to a child’s body, while smart gel ones dissipate body heat. Box spring mattresses are soft and bouncy, whereas latex foam ones are available in varying levels of firmness and plushness.
Children need supportive and firm mattresses that keep their spine and bones aligned and reduce rolling and discomfort, thus encouraging sound sleep. A high-density latex foam mattress is best as the higher the density, the firmer the sleeping surface.
Determine the Right Size
If your little one is transitioning from a crib to a big bed, then you should choose a twin-size children’s mattress. It’s slightly longer than a crib-size mattress, saves space and is ideal for a child’s room. However, if you have two or more children sharing the same bed, then choosing a twin XL or full-size mattress is a better idea.
Focus on Longevity
As mentioned, the perfect mattress should be able to accommodate the growing stage of your child. That’s why you should consider its longevity before buying. Anticipate growth spurts and how tall your child might be in a few years.
Consider the Material
Memory foam mattresses are made of synthetic materials that release volatile organic compounds (VOCs). It can cause allergic reactions such as skin irritation and respiratory problems.
To protect your child, your best bet is to go for a chemical-free mattress made from natural latex, organic cotton or bamboo. These materials are hypoallergenic and breathable to ensure your child is safe and not exposed to toxic chemicals.
Discuss Their Sleeping Position
Your child’s sleeping position plays a vital role in picking the best mattress. It’s important to note that this is the age when sleep styles begin to modify. So, make sure you ask your children how they prefer to sleep. Whether they’re a side, stomach or back sleeper, each position requires a different type of mattress.
For example, latex mattresses are the perfect choice for side sleepers because they offer the firmness needed to support their shoulders, neck and head. Stomach sleepers need a mattress in the medium-soft to the firm range, which makes memory foam a suitable choice. Back sleepers should choose a mattress that supports their hips, shoulders and trunk.
Children tend to jump on their beds and turn them into playgrounds. As a result, their mattress must be able to withstand a little abuse. That’s why you should make sure you choose one that’s durable, easy to clean, and can stand up to stains and mishandling. As a preventive measure, use a mattress pad to protect it from general wear and tear.
Check the Comfort Level
Before you make the final decision, it is necessary to check the comfort level of a mattress. It is recommended to test how comfortable the mattress is by laying on it for at least 10 minutes. Take your child with you to the bedding store, and after you’ve evaluated all the previous points, ask them to lie on it with you. Do they feel comfortable?
The Importance of a Good Mattress for Kids
If you don’t find a suitable mattress for your child, it can lead to health issues. Not only does a good mattress encourage good sleep but it also plays a vital role in your kid’s growth.
Here’s why choosing a good mattress is important for your little one.
- It ensures even weight distribution and spinal alignment which reduces the risk of body pain.
- It provides a comfortable sleeping environment, the absence of which can disrupt sleep and lead to a bad mood.
- It improves blood circulation by maintaining good body posture which makes your child wake up refreshed.
- Choosing an organic, chemical-free mattress maintains a healthy environment for your kid as it doesn’t let dust mites breed inside it. It also eliminates exposure to chemicals.
- A perfectly firm mattress gives back support for a comfortable sleeping position which reduces tossing and turning, and breathing problems.
Finding a suitable mattress for your children is necessary to provide them with a pleasant sleeping environment. It also helps maintain a proper spinal curvature by supporting their back. With the help of this guide, you should now be able to pick the perfect child-friendly mattress. To reap all its benefits, make sure it’s chemical-free, supportive and comfortable.