Spring vs. Memory Foam Mattresses: Which Should You Choose?


Comfort is key to unwinding at day’s end. But if your mattress makes it hard to get a restful night’s sleep, it may be necessary to invest in a new one.

If you’re already shopping for one, chances are you know that spring and memory foam are the most common types. Most mattresses broadly fit into these two categories and offer different benefits depending on the material used in their construction.

However, it can be difficult to choose the right one if you are unaware of the difference between spring mattresses and memory foam mattresses. This is why our experts have come up with a detailed comparison so you can decide which one best addresses your preferences and priorities.

Memory Foam Mattresses vs. Spring Mattresses (A Brief Comparison)

Do you know the differences between spring and memory foam mattresses? Keep reading to figure out which is most suitable for you.

Spring Mattress

Spring Mattress


The springs in spring mattresses, often referred to as mattress coils, are made using a pocket coil system covered in fabric. These are generally easy to manufacture, making them an economical option, and have been around for many years, making them trusted by sleepers everywhere. There are various types.

  • Pocket Coils

These mattresses have individual springs stitched into the mattress which remain below the foam comfort layer. These coils are made from wires with a uniform width from top to bottom. They are described as “pocketed” since the coils are wrapped in fabrics such as wool or cotton, and they are distributed in order to offer firm support to the back and neck.

  • Offset Coils

These mattresses are made of individual coils set close together to offer great sleep support. However, many people find this type too firm.

  • Bonnell Coils

These mattresses have hourglass-shaped coils which are typically seen in older models. Newer coiling systems offer more support.

  • Continuous Coils

This coil base is made using a single piece of sturdy and durable wire. However, they have a significant amount of motion transfer, which means you should steer clear of this style if you share your bed.

Memory Foam Mattresses

Memory Foam Mattresses


These mattresses are made using multiple layers of foam in varying densities. The foam is generally polyurethane and was initially developed to improve the safety of aircraft cushions. However, every mattress company has a different method of manufacture which changes how the foam feels and retains heat. For instance, if the foam is made using a mixture of plant-based and petroleum oils, it will have a faster response period than ones made using only petroleum.

No matter the method of production, generally all memory foam is great at contouring the entire body and offering support without pushback. It offers support free from any pressure so you enjoy a peaceful night’s sleep. Since your entire body weight is evenly supported, your muscles have a chance to repair themselves speedily, resulting in reduced stiffness and pain in the morning. Their body contouring ability is what allows these mattresses to effectively reduce back pain. Take a look at the different categories of memory foams.

  • Channelled Memory Foam

Ventilated air channels present within the foam circulate air through the mattress, keeping the body at a comfortable temperature.

  • Graphite-Infused Memory Foam

Graphite has long been used to cool a wide range of products. Mattresses with graphite-infused foam layers control body heat best.

  • Gel Memory Foam

These mattresses are filled with gel microbeads that are great at absorbing and holding body heat. However, this property can decrease their durability and the gels normally absorb heat for only a very short period.

  • Convoluted Memory Foam

This type of memory foam features peaks and valleys, similar to egg crate foam mattresses. This structure results in air pockets that release body heat instead of trapping it within the mattress.

  • Copper-Infused Memory Foam

Copper used in memory foam mattresses dissipates heat so individuals can enjoy a restful night’s sleep.

Primary Differences Between Spring Mattresses and Memory Foam Mattresses

Read about the main differences between spring and memory foam mattresses.

DurabilitySpring mattresses aren’t as durable as memory foam because the coils and springs may over time start sagging or poking through.Memory foam is much more durable since there are no coils or springs, reducing the risk of poking and sagging.
Motion TransferSpring mattresses don’t offer isolated motion as their springs and coils are connected to each other and transfer it instead.Memory foam is great at isolating motion due to an absence of coils and springs, making it a great choice for couples.
SupportSpring mattresses provide firm but non-uniform support along the body.Memory foam’s body-conforming features support the body uniformly.
PriceSpring mattresses are generally not as expensive as memory foam mattresses.Memory foam mattresses are available in a wide range of price points depending on what they’re made with.
Temperature RegulationTheir coils allow airflow, which makes it a great option for regulating temperature.These mattresses retain heat more than other mattresses; manufacturers often incorporate cooling technologies to combat this.

Different body types and sleeping positions require different mattresses. Failing to choose the right one may result in it sagging and not lasting. Generally, memory foam mattresses come in different ranges of firmness to suit a variety of sleeping positions and body types. For those requiring better breathability, spring ones are best. They also provide more bounce for those requiring increased comfort.

As you can see, the debate on spring vs. memory foam mattresses is practically endless. Every mattress type has its benefits, so it comes down to your unique requirements. No matter the mattress you select, remember to test it first.