Feb
10

A Guide to How Your Sleeping Position Affects Your Health

Whether you sleep on memory foam or an organic mattress, whether you sleep alone or with a partner, your sleep position plays a vital role in determining...

Feb
7

What’s the Best Bed Height and How Do You Figure It Out?

What’s your checklist for a comfortable bed and peaceful slumber? A firm organic mattress, a cozy comforter, a supportive pillow, lights out and eyes shut maybe? What...

Jan
24

Ultimate Bedding Tips for Each Season

Homeowners accommodate the seasons in different ways. We turn on AC in summer, pull on warm coats in winter, plant flowers in the spring and start turning...

Jan
18

Quilt vs Comforter: Which One Should You Pick?

The world of bedding is vast. Visit any bed & bath store and you’ll come across aisle after aisle of different types of bedding. While some are...

Jan
15

7 Helpful Ways to Sleep Better During Your Period

Do you have trouble sleeping during your period? Many women do. According to a 2007 National Sleep Foundation poll, 33% of women say their sleep is disturbed...

Dec
26

8 Baby Steps Toward a Long-Term Natural Lifestyle

Natural living has many benefits. Not only does it offer better health but it also helps reduce our carbon footprint. Financial savings, less stress and more safety...

Nov
26

8 Warning Signs to Replace Your Old Mattress

Although an upgraded mattress is not usually high on the list of things homeowners generally plan to buy, the truth is that it should be. Many people...

Nov
15

4 Common Sleep Disorders and How to Overcome Them

“Innocent sleep. Sleep that soothes away all our worries. Sleep that puts each day to rest. Sleep that relieves the weary laborer and heals hurt minds. Sleep,...

Nov
8

Can’t Fall Asleep Next to Your Partner? 7 Ways to Deal with It

Let’s face it, sharing a bed with a partner isn’t as easy as it seems. It’s not that you don’t love them, but you may not be...

Oct
23

A Complete Buyer’s Guide to Mattress Toppers

Is your mattress starting to feel soft? Do you think you bought the wrong kind? Replacing it may seem like the easiest way to solve the problems...