Monthly Archives: August 2017

Is Your Mattress Causing You Back Ache?

Back ache can often inconvenient and perplexing as its origin is never straightforward.  If your daily routine is always the same, what is the reason for it? The answer may be as simple as your mattress.

How can you tell?

There may be several causes for back ache, so it can be rather difficult pointing out exactly what’s causing it. However, there are a few clues which may point you in the right [...]  read more

Our Sleep’s Affected by Our Choice of Pillows

There are several choices available for pillows –hypoallergenic, bulky, flat, feather and foam. These different varieties suit the needs of different people. The pillow you select for yourself can impact the quantity and quality of sleep you get. Your bed should be well-outfitted with quality pillows and mattresses for that specific time period. Insufficient support can stop you from getting a [...]  read more