Choosing the best mattress for you and your partner is tricky. Individual specifications such as firmness levels, motion transfer and various other factors need to be taken into consideration. A couple can have different sleep preferences; meaning it’s common for one person to sleep well while the other person to stay away due to discomfort.
It’s a fact that a good night’s sleep is essential for good physical and emotional health. The stress of poor sleep can take a toll on even the best of relationships. Waking up with body aches and back pain, soreness, reduced energy and a grumpy mood is draining. Since a mattress is the basic foundation of a good rest, you need to select it very carefully.
Here are some key points you should consider when purchasing a mattress as a couple.
- Get the Right Size
Sometimes, there isn’t much space left when two adults try to stretch out comfortably, even if you have a full-size or double bed. This is because a full-size bed offers double the size of only the average sleeping space for two people. Opting for a king-size mattress is a better option, especially if your partner is tall and you have the space to place one in your room. Don’t forget to measure the dimensions of your room before going to buy the mattress.
- Look for Great Support
A good quality mattress provides even support to your body in different sleeping positions. Proper support is required to maintain a neutral spine alignment. However, couples resting together exert more pressure on the mattress which is why an ideal couple’s mattress should have individual weight distribution for each side. If one person is heavier, choose a mattress that offers excellent support and quality material to sleep on. This will ensure zero downward slopes in the middle of the mattress when the heavier partner rolls, thus eliminating interference with the support while you sleep.
- Check for Motion Transfer
Prioritize finding a mattress with little motion transfer so you won’t be woken by your partner’s movements. Studies show that the average person moves about 40 to 60 times when sleeping. If a mattress can’t dissipate or absorb movements like tossing, turning or rolling, it isn’t a perfect mattress. Memory foam mattresses provide great support and motion absorption, but they have a distinct feel that’s not perfect for everyone. An organic latex mattress is the better alternative.
- Focus on Comfort and Safety
These are two of the most important factors to consider when buying a mattress. Choose a mattress with a medium firmness with equal support and pressure relief for your body weight, type, and sleeping positions.
Most conventional synthetic mattresses are treated with toxic chemicals like formaldehyde, pesticides, dyes and flame retardants. They can cause allergies and various other health hazards like cancer when exposed to your body for a long time. An organic mattress is free from toxic chemicals and it also has antimicrobial properties. It’s a healthier and safer option for you and your partner.
- Customize Your Mattress
A couple’s mattress that offers dual comfort through customization is perhaps the best choice for you. This type of mattresses allows you to adjust the thickness and firmness level on both respective sides so that neither you nor your partner compromise personal comfort. At Dormio Organic Beds, we offer limitless customization for organic latex mattresses. Our Premium Collection, Premium Gold and Premium Plus Collection offer dual comfort, internal layering and zippered covers to adjust the respective sides of the mattress according to your needs.
Keep these tips in your mind when you go shopping for a couple’s mattress. A great mattress will help you relax and sleep better and turn your bedtime into the best time of your lives!